stalled out

So weight loss a slow go now. Weighed in friday lost no lbs. Probly not a help that i am sick. Sucks but oh well. A product of the ragin dwntwn winds. Ill get over it. Still working out. And still addicted to tilapia...yummmy!

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weigh in day!!

So today was the day to weigh in...dread this day. But today was a good day because i lost 3...yes count them 1 2 3 lbs. So exciting! I just knew i wasnt gonna lose, or worse i would gain weight becuase of all the nights out with the girls...but i didnt. Extra work outs and super healthy eatin at home has prevailed. Yay me!

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its still going....

Im still hangin in there. Been eatin great and exercising a lot. But i am startin to feel it. Its like my body has finally decided to rebel lol. Slept right through my bike ride this mornin. Guess i shld get up and do it now....not really all that interested today, but its these days that i have to watch for and really push through....ugh well here i go

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hangin in there

So im still on the right path. Had a little bit of a setback yesterday, it was girls night and i had a drink or 2...either way i still worked out for 45 mins today and ate healthy....yay me.
My work out today?
2 miles on the bike.
Cardio and strength training...so proud. Super sore but its worth it.
Healthy meal of the day? Tilapia(my new fav) and cabbage with sauteed veggies...yummy.
Gotta keep it moving.

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healthy breakfast yum

So i did my breakfast good today...low fat/low sodium turkey bacon (2 cut up into 4 to make me feel like i was gettin more) with scrambled eggs(1 whole plus 2 whites) with sauted mushrooms sprinkle with low fast shredded cheese and to drink...white crranberry juice and water (still tryin to flush my system of drinkin too much while my cousin was home from air force).
Really enjoyin this healthy livin so far...now time to do walk fit with my momma....peace
40 days to go....i think (he keeps switchin days lol)

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bad day to get sick

So...my throat messed up...chicago winds suck! Diet still in effect though dinner was a little messed up. But i had to eat somethin good to fix my throat cuz girls night is tomorrow and i really dont wanna miss out. Still excersing though. Did my bike ride this morning(stationary) and ima do cardio with light weights b4 bed...gotta capitalize on the 4lb gateway...really doin this.

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weighed in...

So i weighed in today..expecting to have 22lbs to lose...and to my suprise i only have 18...yay me...so that leaves me needed to lose a lil over 3lbs per week to meet my goal. And i think that is doable....today (the 14th) is my official 1st day...exercised last night and feelin ready to really do this now...goal...1 week 3lbs...jan 21st here i come...plz be kind

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Startin off right

So startin off healthy...my dinner tonight...a yummy salad with mmm yea TILAPIA...my new favorite fish. I cooked in olive oil(is that saute? must find out) added garlic, crushed peppers, tomatoes, onions and a whole mess of goodness...so proud of me. put it on a salad with LOW FAT ranch dressing and voila!!! low calories and very delicious...Even used a smaller plate today..looks like im eating so much more. Time to go work out now...official weigh in and measurements tomorrow.

Me now=scared...but optimistic..or at least trying to be

6 weeks, 22 lbs

So, I have decided that it is time to really start trying to lose my baby weight...little Ameer is 6 days away from being 6 months old, and his dad will be home in 6 weeks...uh 666 awkward. Anyhoo...so i have decided I want to be under 200...yes 200 lbs before he gets back...(so embarrassing to admit)...that leaves me with 21 lbs to drop.

I just made it under right before i got preggers...worth the weight gain tho.
i lost 35 lbs...and was loving my body for a bout 2 weeks then boom...baby time.

so this is my blog...really just for me, but i know lots of ppl are going through the same...sexy summer 2011(which shlda been 2010, but some ppl think preg=sexy lol i dnt know who or why)

6 weeks( 42 days) and the countdwn begins!!!