Finally!

So I weighed myself today. And even with the added bloat of that gift from mother nature....I am officially under 190! Yay! Enter happy dance. This is a battle I have been fighting for so long. The last time I was this small I was in grade school...10 years ago! This is such a motivation to keep up the great work. The fact that I was still able to lose weight while sick and on a lot of bloat and weight gaining medications and salty sick ppl food, shows me that I can do this. I just managed my portions and unfortunately cld not work out. Sad face. But I still did it. This is a major goal for me and I finally reached it.

So I have a lot major events coming up. Networking opportunities, writing events, and book releases to name a few. My goal is to be slim and sexy by the time I have my dual book release party in April. Aiming to lost another 15 lbs...huge number but I think it is definitely doable. Just gotta stay focused on the prize. So it won't just be the unveiling of a new book. It will be the unveiling of a new me!

Published with Blogger-droid v2.0.4

Reached a Goal...Momentarily....

So I made it to 190!....if only for a day lol. The nxt day was xmas and as we all know it begins the week of binge. And apparently my booty bloated from 190 all the way on up to 195 over the last week. So back to work I go. Really hoping this weight isn't hard to drop off again. I enjoyed that moment of awesome soo much and I just really wanna be able to have that back. I go to the doctor in 19 days. Hoping to be under that 190 mark by then...gonna be hard work but I know I can do it.

Today is day two of my new work out plan (taylored by me...enter smile here).

What it consists of:

Half hour cardio in the morning.

Low cal/small portioned meals

Hour cardio mix at night.

Simple and yet already I feel so much better. My body has seriously started to adapt over night. Today I woke up with way more energy and a whole 8 minutes before my alarm. But I didn't crawl back into bed...I got my booty up and got it into motion.

My current inspiration is coming from watchin Losing It With Jillian....she inspired me on The Biggest Loset and damn if she isn't doing it again. I think its the stuff she says. Its like I cld never handle her being my trainer but the stuff she says makes perfect sense. Why make excuses? And when you are making those excuses don't blame it on your body. Your body is more than capable. You just have to get your mentality in check.

So here I go...off to whip both my body and mind in to shape!

Published with Blogger-droid v2.0.2