My Weight Loss Ticker 90 total LBS to lose

Tuesday, January 31, 2012

Finally!

So I weighed myself today. And even with the added bloat of that gift from mother nature....I am officially under 190! Yay! Enter happy dance. This is a battle I have been fighting for so long. The last time I was this small I was in grade school...10 years ago! This is such a motivation to keep up the great work. The fact that I was still able to lose weight while sick and on a lot of bloat and weight gaining medications and salty sick ppl food, shows me that I can do this. I just managed my portions and unfortunately cld not work out. Sad face. But I still did it. This is a major goal for me and I finally reached it.


So I have a lot major events coming up. Networking opportunities, writing events, and book releases to name a few. My goal is to be slim and sexy by the time I have my dual book release party in April. Aiming to lost another 15 lbs...huge number but I think it is definitely doable. Just gotta stay focused on the prize. So it won't just be the unveiling of a new book. It will be the unveiling of a new me!


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Wednesday, January 4, 2012

Reached a Goal...Momentarily....

So I made it to 190!....if only for a day lol. The nxt day was xmas and as we all know it begins the week of binge. And apparently my booty bloated from 190 all the way on up to 195 over the last week. So back to work I go. Really hoping this weight isn't hard to drop off again. I enjoyed that moment of awesome soo much and I just really wanna be able to have that back. I go to the doctor in 19 days. Hoping to be under that 190 mark by then...gonna be hard work but I know I can do it.

Today is day two of my new work out plan (taylored by me...enter smile here).

What it consists of:

Half hour cardio in the morning.

Low cal/small portioned meals

Hour cardio mix at night.


Simple and yet already I feel so much better. My body has seriously started to adapt over night. Today I woke up with way more energy and a whole 8 minutes before my alarm. But I didn't crawl back into bed...I got my booty up and got it into motion.


My current inspiration is coming from watchin Losing It With Jillian....she inspired me on The Biggest Loset and damn if she isn't doing it again. I think its the stuff she says. Its like I cld never handle her being my trainer but the stuff she says makes perfect sense. Why make excuses? And when you are making those excuses don't blame it on your body. Your body is more than capable. You just have to get your mentality in check.


So here I go...off to whip both my body and mind in to shape!


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Sunday, December 4, 2011

Back pain = weight gain.....no more

So problems with my back have me knockin on that 200 door again. I have been trying to eat extra healthy and hopin that the weight gain is purely water weight from the medication. I have to admit that I am proud of myself. I can do the healthy eating when I set my mind to it. This entire weekend I have done moderate portions and balance meals. And looking at my son devour the food is making me even more proud. I always said that I didn't want him to be a fast food baby. And for a while there it was gettin pretty bad. My son is my motivation to do better because its not just for me, its for him.


Tonight will be the first time that I attempt to workout since my back started hurting. And I'm hoping I don't just make things worse in the process. But I have my jobs xmas party next weekend and I wanna look good. So I'm crossin my fingers that this workout is a benefit for me and not a horrible set back.


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Monday, November 28, 2011

Fell so far off track

So I am looking back on the last few months and realizing that I shld be in a much better position than I am now. But I have no one to blame but myself. I got side tracked with nonsense and it has hurt my both personally (gainin over 7 lbs and almost hittin the 200 mark again) and professionally (fell so far behind in completing my second book.) I am really ashamed to admit how bad things got. But now I'm am gettin back on track and already am droppin the xtra lbs I packed on. Just wish I had figured out my issue a lot faster....196 now....frownin on the inside....but still happy to be under the 200s!


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Monday, August 29, 2011

the lowest i have been in over 8 years!

Yes 193...I am 193...no longer teeterin on the edge of the 200s...they are long gone. I have 45 days til my bday and my goal weight of 185 and I am so close I can taste it. And its tastin pretty delicious. Bad part is that I can exactly celbrate the way I want to...one of my friends is havin a weight crisis...ballooning up to nearly 240. So everyone is trying to comfort and support her, which means no time to celebrate this milestone with me. But I can't complain. I have too much to be happy for. I'm looking great and feeling awesome and I can not wait to see how much better it gets!
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Friday, July 22, 2011

i did a 5k

Yes I walked it but I did it in under an hour! Yayy I am so excited. I planned to do these walks with my friends this summer, but this one I did on my own, and I didn't cut corners. I did the entire trail. My legs were burnin and my head hurt from the heat but I did it and it felt absolutely awesome! (Until I realized I still had to walk to the train) cut to me passing out the moment I walked through the door.
Anyway...all in all I'm excited...out of the 200s finally and still pushing forward to a better me!
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Sunday, June 26, 2011

hoorah!

No longer 200lbs...yay. and i am so excited. Was supposed to go and celebrate this milestone, but instead im sick...plus side, i may lose a few more lbs because of my lack of appetite lol. Well the battle of the bulge continues on...my doctor will be happy when i go back though. 1 year since having my baby in 3 weeks and ive already lost all that baby weight gain. Now to continue losin the weight that was attached to me long before i became one of the preggers.
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